Living with and without

Dukh Niwaran Kaur

Living with and without

This website and blog are to share my passions and knowledge for living with:

• Joy & Grace
• Kundalini Yoga
• Loving Relationships
• Healthy Gluten-Free Vegetarian Cooking
• Special Diets

and

• Organic Gardening with flowers, herbs & vegetables.

I have been urged to reveal the secrets of my patience, serenity and knowledge for living without:

• Gluten
• Soy
• Meat

and

• Pain.

I endeavor to live with less:

• Stress
• Anxiety
• Fear

and

• Worry.

I am a partner-in-healing with my husband as he journeys through alternative/traditional healing.